“You know how wood is supposed to feel when you touch a tabletop or a shelf, but the concept of wrapping it around your body is a new experience.”...
IDENTITY THEFT IS NOT A JOKE, JIM.
My favorite holiday of all…because He is RISEN!!
Sure, it’s pricier, but organic beef and dairy are worth...
I really should update this thing…
I am doing well. Surprisingly well, :)
have a part time job, will be finishing my website this week, and i have been losing weight slowly but steadily
i will catch up all of my WIW this Wednesday…
MY WEIGH DAY
So I have been quite lazy with posting my weigh-ins so I am making amends by documenting the last several weeks of weights…
1/18/2012
SW: 193.8 lbs
CW: 191.2
+/-: -2.6
GW: 135
TO GO: 56.2 lbs
HEIGHT: 5’5”
BMI: 31.8 (obese)
1/25/2012 SHARK WEEK
SW: 193.8 lbs
CW: 192.8
+/-: -1.0
GW: 135
TO GO: 57.8 lbs
HEIGHT: 5’5”
BMI: 32.1 (obese)
2/1/2012 TODAY
SW: 193.8 lbs
CW: 190.2
+/-: -3.6
GW: 135
TO GO: 55.2 lbs
HEIGHT: 5’5”
BMI: 31.7 (obese)
I’ll be the first to admit that I haven’t exercised since being sick and that my food intake hasn’t necessarily been splendid, but I am losing. Slow loss is better than a small gain. I’ll take that.
at some point tomorrow I will update two weeks worth of WIW…. i’m such a computer slacker right now!
Spectacular Aurorae Erupt Over Norway
Over the weekend, the Earth’s magnetic field was struck by a coronal mass ejection (CME). The CME — a vast bubble of solar plasma that had erupted from the sun on Jan. 19 — took longer than expected to travel through interplanetary space, but on Sunday it made contact.
Going out of town tonight with two friends to visit another friend! Going to be a fun weekend, I just hope this sore throat doesn’t turn into more.
I’m going to try and eat decently well this weekend although it may be difficult. More to come when I get home!
one mile walk with my dad and grandma today.
made whole wheat soft pretzels and no bake energy balls for tomorrow nights shenanigans. completely forgot to put the raisins in the pretzels so they are cinnamon sugar pretzels… ended up making a cream cheese icing with said raisins upon request by mother dear after a comment about them not being sweet enough… mmm
my throat is hurting…. NOO! i’m going out of town tomorrow and i want to not be sick!
MY WEIGH DAY
SW: 193.8 lbs
CW: 120.0
+/-: -1.8
GW: 135
TO GO: 57.0 lbs
HEIGHT: 5’5”
BMI: 32.0 (obese)
I like what I see. I have done rather well this week and I can see it. I believe I will continue this intuitive eating for the month of january. I’m pretty sure that next week will look rough seeing as it will most likely be shark week, but I will weigh nonetheless.
DAD’S
SW: 275 lbs
CW: 275.6
+/-: +.6
GW: 185
TO GO: 90.6 lbs
HEIGHT: 5’11”
BMI: 38.4 (clinically obese)
I am a bit bummed by his weigh-in. I know he is sick, but I’m questioning whether or not he is serious about making changes. I know I can want it for him but it ultimately comes down to what he wants and what he is willing to do in order to get what he wants. I’m hoping next week will be better for him.